Reiki Healing Charlotte NC: Rejuvenate your spiritual side. Reiki is a gentle energy healing method that supports overall health and wellness. It helps relax and rebalance your body, enabling you to release stress and tension. What is it exactly? It’s an ancient relaxation technique that has its roots in Japan. In session, many people say they feel a radiant warmth and afterwards, that they feel lighter and more peaceful.
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Five Reiki Principles
The following is a daily guide for Reiki practitioners and recipients to live by.
1. Just for today, I will not worry.
Most people experience daily stress. We think it’s normal, but if for just one day we could try to stop worrying, we might live more serenely.
2. Just for today, I will not be angry.
Try this - when a situation arises that would normally cause you to anger, try taking a deep breath, forgiving and, most importantly, then letting it go.
3. Just for today, I will be grateful.
Notice the things you already have - your family, friends, pets, vehicle, home, job, etc. Let’s try on that attitude of gratitude for one day.
4. Just for today, I will do my work honestly.
Not that you’ve been faking it, but you can shift your focus a little so that you’re working with more honesty. You’ll find more purpose in your work.
5. Just for today, I will be kind to every living thing.
Whatever you give, you receive back in spades. For one day, soften more; show you care. We all deserve love - let it begin with you.
The Five Reiki Principles are guidelines that everyone can live by, to promote a healthy, loving way of living. If it all seems a bit overwhelming, start by focusing on just one. Remember - it doesn’t have to be perfect!
Reiki as complementary therapy for those receiving medical treatment
Reiki is a non-invasive technique that causes no side effects or complications. Whether newly diagnosed and waiting to begin treatment, or in the midst of complicated treatments, Reiki may be safely used as a complementary therapy. Reiki sessions may be beneficial by effectively reducing anxiety and inducing relaxation and balance.
It is important to note that Reiki is not ever to be used as a substitute for medical treatments. Although small studies and anecdotal evidence indicate that Reiki can increase patient comfort levels and thereby enhance healing, it has not been scientifically shown to effectively treat disease on its own. Therefore, patients interested in Reiki should view it as one component of a comprehensive treatment plan.
Reiki Healing Charlotte NC